FIGHTING OLD AGE WITH COLD TEA

 

 

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Cold-brewed tea is a superstar when it comes to health. Packed with antioxidants which not only reduces your risk of degenerative diseases such as Alzheimer's, but combat coronary heart disease and protect against cancers by stunting tumour growth.  And while it's true that steeping green tea for three to five minutes in hot water can produce more of certain antioxidants, keep in mind that most tea experts recommend steeping green tea at maximum for one or two minutes, since the longer wait in hot water will render the tea bitter, tannic, and astringent. The fridge-brewed (aka cold-brewed) green tea came out just as high in antioxidants as the hot version. Use these recipes to brew a cache of cuppas that will hit refresh on your tastebuds and immune system alike:.

 

Don't Be. Become.

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FIGHTING OLD AGE WITH COLD TEA

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A U T H O R
Donald Anthony

I M A G E 
Donald Anthony

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